Beef - Beef & Lentil Soup

  • Serves 4
  • My family simply love this substantial soup!

Ingredients

  • 400 g beef shin
  • 3 T (45 ml) olive oil
  • 2 onions, chopped
  • 2 t (10 ml) curry powder
  • 6 cups (1½ litres) water
  • 3 T (45 ml) Ina Paarman's Beef Stock Powder
  • 4 large ripe tomatoes, cut in half and grated until only the skin remains - discard the skin
  • 2 T (30 ml) Ina Paarman's Sundried Tomato Pesto
  • 2 t (10 ml) sugar
  • 250 g split red lentils
  • Ina Paarman's Chilli & Garlic Seasoning
  • Fresh coriander, leaves only

Chef's Tip

This soup improves with keeping refrigerated.

Beef & Lentil Soup

Ina Paarman

For more delicious and simple recipes visit the Ina Paarman website.

Instructions

  1. Brown the beef in the olive oil, remove to a plate. Add the onions and brown until soft. Add curry powder and stir through for 30 seconds.

  2. Add the water, browned shin, Beef Stock Powder, grated tomatoes, Tomato Pesto, sugar and lentils. Simmer very slowly for 1½ - 2 hours.

  3. Garlic Seasoning. Add half of the fresh coriander to the soup and pile the rest on the soup when serving. Drizzle with a little olive oil.

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