Pork - 15 Minute Summer Stew
- Serves 4
- This satisfying pork braise is quick to prepare. Turkey or chicken breasts are excellent substitutes for the pork.
Ingredients
- 2 pork fillets ± 250 g each
- 2 t (10 ml) Ina Paarman's Garlic Pepper Seasoning
- 1 T (15 ml) crushed coriander seeds
- 2 t (10 ml) brown sugar
- 3 T (45 ml) canola oil
- 1 bunch spring onions with green stems, sliced
- 1 x 400 g Ina Paarman's Tomato, Olive & Chilli Pasta Sauce
- ¼ cup (60 ml) water
- fresh coriander to garnish
Ina Paarman
For more delicious and simple recipes visit the Ina Paarman website.
Variation
Use our Tomato & Basil Pasta Sauce instead of the Tomato, Olive & Chilli Sauce or use 6 chicken breasts in place of pork.
Instructions
- Cut the meat into 3 cm cubes. Toss with Garlic Pepper Seasoning, crushed coriander seeds and sugar.
- Brown meat in batches in the oil. Remove meat with a slotted spoon to a plate. Stir-fry the spring onions briefly, until bright green, in a little more oil.
- Add the browned meat and Pasta Sauce. Pour a little water into the empty bottle, shake and add to the sauce.
- Simmer very slowly with the lid on for 10 minutes. Taste for seasoning.
- Top with fresh coriander and serve on pasta accompanied by a well dressed Greek salad and crusty bread.
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